Drumstick leaves is widely used in many South Indian recipes.
Soup up this north Indian household staple with a chatpata ingredient.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
'I am absolutely blessed to be working with the fittest actors.'
Rediff reader Irish Verma, 35 from Chandigarh shares his message:
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
The actor has always maintained a healthy lifestyle and his diet reflects that.
'I love beaches and hence I love my swimsuits.'
The Blake Diet is just the opposite of what the doctor might order.
'One thing is sure: After this Budget, no Ambani-Adani tag will be attached to the government.'
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
'The pandemic helped me to shift my focus to the medicinal qualities of food.'
Make sure you do not use more than 2 teaspoons of sugar in a day.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
'I'd define my personal style as comfy, timeless and easy going.'
The best summer foods of India
Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Rediff.com's Hitesh Harisinghani shows you how to include veggies in your omelette.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Suhani Sheshodia shares her amazing weight loss journey.
Find out how to tame your child's sugar cravings and keep him/her healthy this festive season.
Mumbai-based culinary expert, recipe developer and food curator Gita Hari shares recipes for Kamala Harris.
You need to learn the art of balancing savings and investments, advises Harshad Chetanwala, co-founder, MyWealthGrowth.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
Nushrratt is recuperating... Parineeti wants a dog...
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Reliance Retail has entered the Indian fast-moving consumer goods space as it takes its private label brands, sold at its supermarkets and hypermarkets, Reliance Fresh and Reliance Smart, to general trade. The company had internally set a target of Rs 50,000 crore turnover from the FMCG business, which will fall under Reliance Retail's consumer brand division. Business Standard accessed a presentation which includes the brands it has taken to the general trade.
Rediff readers share their food pics.
Lebanese Fattoush Salad is light, nutritious and delicious.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
